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121 Therapy Session : The Consultation.

If this is your first time working with me, the consultation will include a deeper exploration of you history, current wellness and goals.

£95.00

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121 Therapy Session : The Follow Up.

This online space provides a 50 minute follow up therapy session after the consultation has taken place. Once paid, a PDF will be delivered to your inbox with calendar access and resources on how to get the best out of your session.

£95.00

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How to Create a Daily Wellness Practice.

If you struggle being consistent with your self care, this masterclass will help you build a well-being practice into your schedule for as little as 30 mins a day.

FREE BONUS CLASS ADDED : Understanding emotions. (£27 Value)

£49.00

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Managing Mothers Day Workbook.

If you have a difficult relationship with your mother, this workbook will help you plan how to care for yourself, before, during and after Mother's Day.

£10.00

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