If this is your first time working with me, the consultation will include a deeper exploration of you history, current wellness and goals.
This online space provides a 50 minute follow up therapy session after the consultation has taken place. Once paid, a PDF will be delivered to your inbox with calendar access and resources on how to get the best out of your session.
If you struggle being consistent with your self care, this masterclass will help you build a well-being practice into your schedule for as little as 30 mins a day.
FREE BONUS CLASS ADDED : Understanding emotions. (£27 Value)
If you have a difficult relationship with your mother, this workbook will help you plan how to care for yourself, before, during and after Mother's Day.